/* RESET & BASE */
* {
    margin: 0;
    padding: 0;
    box-sizing: border-box;
}

html {
    scroll-behavior: smooth;
}

body.telilinPelvicRoutineGlow_body {
    background-color: #07090C;
    color: #FFFFFF;
    font-family: 'Segoe UI', Roboto, Helvetica, Arial, sans-serif;
    line-height: 1.6;
    overflow-x: hidden;
}

.telilinPelvicRoutineGlow_container {
    width: 100%;
    max-width: 1200px;
    margin: 0 auto;
    padding: 0 20px;
}

/* TYPOGRAPHY */
.telilinPelvicRoutineGlow_h1 {
    font-size: 3.5rem;
    line-height: 1.1;
    margin-bottom: 20px;
    color: #4FF7FF;
    text-transform: uppercase;
    font-weight: 800;
}

.telilinPelvicRoutineGlow_h2 {
    font-size: 2.5rem;
    margin-bottom: 30px;
    color: #4FF7FF;
    text-align: center;
    position: relative;
    padding-bottom: 15px;
}

.telilinPelvicRoutineGlow_h2::after {
    content: '';
    position: absolute;
    bottom: 0;
    left: 50%;
    transform: translateX(-50%);
    width: 60px;
    height: 3px;
    background-color: #4FF7FF;
}

.telilinPelvicRoutineGlow_h3 {
    font-size: 1.8rem;
    margin-bottom: 15px;
    color: #4FF7FF;
}

.telilinPelvicRoutineGlow_h4 {
    font-size: 1.4rem;
    margin-bottom: 10px;
    color: #4FF7FF;
}

.telilinPelvicRoutineGlow_subtitle {
    font-size: 1.25rem;
    color: #A0A0A0;
    margin-bottom: 25px;
}

.telilinPelvicRoutineGlow_p {
    margin-bottom: 15px;
    color: #D1D1D1;
}

.telilinPelvicRoutineGlow_p_small {
    font-size: 0.95rem;
    color: #B0B0B0;
}

/* BUTTONS */
.telilinPelvicRoutineGlow_btn_primary {
    display: inline-block;
    padding: 15px 40px;
    background-color: #4FF7FF;
    color: #07090C;
    text-decoration: none;
    font-weight: bold;
    border-radius: 0;
    text-transform: uppercase;
    transition: all 0.3s ease;
    border: 2px solid #4FF7FF;
}

.telilinPelvicRoutineGlow_btn_primary:hover {
    background-color: transparent;
    color: #4FF7FF;
    box-shadow: 0 0 20px rgba(79, 247, 255, 0.6);
}

.telilinPelvicRoutineGlow_btn_secondary {
    display: inline-block;
    padding: 12px 30px;
    background-color: transparent;
    color: #4FF7FF;
    text-decoration: none;
    font-weight: bold;
    border: 2px solid #4FF7FF;
    transition: all 0.3s ease;
}

.telilinPelvicRoutineGlow_btn_secondary:hover {
    background-color: #4FF7FF;
    color: #07090C;
}

/* HEADER */
.telilinPelvicRoutineGlow_header {
    background-color: rgba(7, 9, 12, 0.95);
    border-bottom: 2px solid #4FF7FF;
    padding: 20px 0;
    position: sticky;
    top: 0;
    z-index: 1000;
}

.telilinPelvicRoutineGlow_nav_wrapper {
    display: flex;
    justify-content: space-between;
    align-items: center;
}

.telilinPelvicRoutineGlow_logo {
    font-size: 1.5rem;
    font-weight: 800;
    color: #4FF7FF;
    letter-spacing: 1px;
}

.telilinPelvicRoutineGlow_nav_list {
    display: flex;
    list-style: none;
    gap: 25px;
}

.telilinPelvicRoutineGlow_nav_link {
    color: #FFFFFF;
    text-decoration: none;
    font-size: 0.9rem;
    text-transform: uppercase;
    letter-spacing: 1px;
    transition: color 0.3s ease;
}

.telilinPelvicRoutineGlow_nav_link:hover {
    color: #4FF7FF;
}

.telilinPelvicRoutineGlow_menu_toggle, .telilinPelvicRoutineGlow_burger {
    display: none;
}

/* HERO SECTION */
.telilinPelvicRoutineGlow_hero_section {
    padding: 100px 0;
    border-bottom: 1px solid #1A1D21;
}

.telilinPelvicRoutineGlow_hero_grid {
    display: flex;
    align-items: center;
    gap: 50px;
}

.telilinPelvicRoutineGlow_hero_image_box, .telilinPelvicRoutineGlow_hero_content {
    flex: 1;
}

.telilinPelvicRoutineGlow_img_hero {
    width: 100%;
    height: auto;
    border: 1px solid #4FF7FF;
    box-shadow: 10px 10px 0px #4FF7FF;
}

/* REVIEWS */
.telilinPelvicRoutineGlow_reviews_section {
    padding: 80px 0;
    background-color: #0A0D12;
}

.telilinPelvicRoutineGlow_quote_card {
    background-color: #07090C;
    border: 1px solid #1A1D21;
    padding: 50px;
    max-width: 800px;
    margin: 0 auto;
    position: relative;
    border-left: 5px solid #4FF7FF;
}

.telilinPelvicRoutineGlow_blockquote {
    font-size: 1.5rem;
    font-style: italic;
    color: #FFFFFF;
    margin-bottom: 30px;
}

.telilinPelvicRoutineGlow_author {
    display: flex;
    flex-direction: column;
    margin-bottom: 20px;
}

.telilinPelvicRoutineGlow_author_name {
    font-weight: bold;
    color: #4FF7FF;
    font-size: 1.2rem;
}

.telilinPelvicRoutineGlow_ratings {
    display: flex;
    gap: 20px;
    border-top: 1px solid #1A1D21;
    padding-top: 20px;
}

/* PRICING STEPS */
.telilinPelvicRoutineGlow_pricing_section {
    padding: 100px 0;
}

.telilinPelvicRoutineGlow_steps_grid {
    display: flex;
    gap: 30px;
}

.telilinPelvicRoutineGlow_step_item {
    flex: 1;
    background-color: #0A0D12;
    padding: 40px;
    border: 1px solid #1A1D21;
    position: relative;
    transition: transform 0.3s ease;
}

.telilinPelvicRoutineGlow_step_item:hover {
    transform: translateY(-10px);
    border-color: #4FF7FF;
}

.telilinPelvicRoutineGlow_step_num {
    font-size: 4rem;
    font-weight: 900;
    color: rgba(79, 247, 255, 0.1);
    position: absolute;
    top: 10px;
    right: 20px;
}

.telilinPelvicRoutineGlow_price {
    font-size: 2rem;
    font-weight: bold;
    color: #FFFFFF;
    margin-bottom: 20px;
}

.telilinPelvicRoutineGlow_list {
    list-style: none;
    margin-bottom: 30px;
}

.telilinPelvicRoutineGlow_list li {
    padding: 8px 0;
    border-bottom: 1px solid #1A1D21;
    color: #B0B0B0;
    font-size: 0.9rem;
}

/* BENEFITS */
.telilinPelvicRoutineGlow_benefits_section {
    padding: 100px 0;
    background-color: #07090C;
}

.telilinPelvicRoutineGlow_benefits_grid {
    display: flex;
    align-items: center;
    gap: 60px;
}

.telilinPelvicRoutineGlow_benefits_content, .telilinPelvicRoutineGlow_benefits_image {
    flex: 1;
}

.telilinPelvicRoutineGlow_list_styled {
    list-style: none;
    margin-top: 25px;
}

.telilinPelvicRoutineGlow_list_styled li {
    position: relative;
    padding-left: 30px;
    margin-bottom: 15px;
}

.telilinPelvicRoutineGlow_list_styled li::before {
    content: '→';
    position: absolute;
    left: 0;
    color: #4FF7FF;
    font-weight: bold;
}

.telilinPelvicRoutineGlow_img_rounded {
    width: 100%;
    border-radius: 4px;
    filter: grayscale(0.5);
    border: 1px solid #1A1D21;
}

/* AUDIENCE */
.telilinPelvicRoutineGlow_audience_section {
    padding: 100px 0;
    background-color: #0A0D12;
}

.telilinPelvicRoutineGlow_audience_grid {
    display: flex;
    gap: 20px;
    margin: 40px 0;
}

.telilinPelvicRoutineGlow_audience_card {
    flex: 1;
    background-color: #07090C;
    border: 1px solid #1A1D21;
    padding: 20px;
}

.telilinPelvicRoutineGlow_audience_img {
    width: 100%;
    margin-bottom: 20px;
    border-bottom: 2px solid #4FF7FF;
}

.telilinPelvicRoutineGlow_audience_list_box {
    margin-top: 50px;
    padding: 40px;
    background-color: #07090C;
    border: 1px dashed #4FF7FF;
}

.telilinPelvicRoutineGlow_check_list {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 15px;
    list-style: none;
}

.telilinPelvicRoutineGlow_check_list li::before {
    content: '[+]';
    color: #4FF7FF;
    margin-right: 10px;
    font-family: monospace;
}

/* EXTRA TEXT SECTIONS */
.telilinPelvicRoutineGlow_extra_section {
    padding: 80px 0;
}

.telilinPelvicRoutineGlow_bg_alt {
    background-color: #0A0D12;
}

.telilinPelvicRoutineGlow_text_block {
    max-width: 900px;
    margin: 0 auto;
}

/* FAQ */
.telilinPelvicRoutineGlow_faq_section {
    padding: 100px 0;
}

.telilinPelvicRoutineGlow_faq_wrapper {
    max-width: 800px;
    margin: 0 auto;
}

.telilinPelvicRoutineGlow_details {
    background-color: #0A0D12;
    border: 1px solid #1A1D21;
    margin-bottom: 10px;
}

.telilinPelvicRoutineGlow_summary {
    padding: 20px;
    cursor: pointer;
    font-weight: bold;
    color: #4FF7FF;
    list-style: none;
    display: flex;
    justify-content: space-between;
    align-items: center;
}

.telilinPelvicRoutineGlow_summary::after {
    content: '+';
    font-size: 1.5rem;
}

.telilinPelvicRoutineGlow_details[open] .telilinPelvicRoutineGlow_summary::after {
    content: '-';
}

.telilinPelvicRoutineGlow_faq_content {
    padding: 0 20px 20px 20px;
    border-top: 1px solid #1A1D21;
}

/* FORM */
.telilinPelvicRoutineGlow_form_section {
    padding: 100px 0;
    background-color: #07090C;
}

.telilinPelvicRoutineGlow_form_card {
    max-width: 600px;
    margin: 0 auto;
    background-color: #0A0D12;
    padding: 50px;
    border: 1px solid #4FF7FF;
}

.telilinPelvicRoutineGlow_form_group {
    margin-bottom: 20px;
}

.telilinPelvicRoutineGlow_label {
    display: block;
    margin-bottom: 8px;
    color: #4FF7FF;
    font-size: 0.9rem;
    text-transform: uppercase;
}

.telilinPelvicRoutineGlow_input, .telilinPelvicRoutineGlow_textarea {
    width: 100%;
    padding: 12px;
    background-color: #07090C;
    border: 1px solid #1A1D21;
    color: #FFFFFF;
    outline: none;
}

.telilinPelvicRoutineGlow_input:focus, .telilinPelvicRoutineGlow_textarea:focus {
    border-color: #4FF7FF;
}

.telilinPelvicRoutineGlow_textarea {
    height: 120px;
    resize: none;
}

.telilinPelvicRoutineGlow_checkbox_group {
    display: flex;
    align-items: flex-start;
    gap: 10px;
    margin-bottom: 30px;
}

.telilinPelvicRoutineGlow_checkbox_label {
    font-size: 0.85rem;
    color: #A0A0A0;
}

.telilinPelvicRoutineGlow_checkbox_label a {
    color: #4FF7FF;
}

.telilinPelvicRoutineGlow_btn_submit {
    width: 100%;
    padding: 15px;
    background-color: #4FF7FF;
    border: none;
    color: #07090C;
    font-weight: bold;
    text-transform: uppercase;
    cursor: pointer;
    transition: 0.3s;
}

.telilinPelvicRoutineGlow_btn_submit:hover {
    box-shadow: 0 0 25px rgba(79, 247, 255, 0.5);
}

/* FOOTER */
.telilinPelvicRoutineGlow_footer {
    padding: 60px 0;
    background-color: #050709;
    border-top: 1px solid #1A1D21;
}

.telilinPelvicRoutineGlow_footer_main {
    text-align: center;
    margin-bottom: 40px;
}

.telilinPelvicRoutineGlow_footer_copy {
    color: #4FF7FF;
    margin-bottom: 10px;
}

.telilinPelvicRoutineGlow_footer_email a {
    color: #FFFFFF;
    text-decoration: none;
}

.telilinPelvicRoutineGlow_footer_links {
    display: flex;
    justify-content: center;
    gap: 30px;
    flex-wrap: wrap;
}

.telilinPelvicRoutineGlow_footer_link {
    color: #666;
    text-decoration: none;
    font-size: 0.8rem;
    transition: color 0.3s;
}

.telilinPelvicRoutineGlow_footer_link:hover {
    color: #4FF7FF;
}

/* RESPONSIVE */
@media (max-width: 992px) {
    .telilinPelvicRoutineGlow_hero_grid, .telilinPelvicRoutineGlow_benefits_grid {
        flex-direction: column;
    }
    .telilinPelvicRoutineGlow_steps_grid, .telilinPelvicRoutineGlow_audience_grid {
        flex-direction: column;
    }
    .telilinPelvicRoutineGlow_h1 {
        font-size: 2.5rem;
    }
    .telilinPelvicRoutineGlow_check_list {
        grid-template-columns: 1fr;
    }
}

@media (max-width: 768px) {
    .telilinPelvicRoutineGlow_nav {
        display: none;
    }

    .telilinPelvicRoutineGlow_burger {
        display: flex;
        flex-direction: column;
        gap: 5px;
        cursor: pointer;
    }

    .telilinPelvicRoutineGlow_burger span {
        width: 25px;
        height: 2px;
        background-color: #4FF7FF;
    }

    .telilinPelvicRoutineGlow_menu_toggle:checked ~ .telilinPelvicRoutineGlow_nav {
        display: block;
        position: absolute;
        top: 100%;
        left: 0;
        width: 100%;
        background-color: #07090C;
        padding: 20px;
        border-bottom: 1px solid #4FF7FF;
    }

    .telilinPelvicRoutineGlow_nav_list {
        flex-direction: column;
        gap: 15px;
    }
    
    .telilinPelvicRoutineGlow_quote_card {
        padding: 30px;
    }
}